A little space.
Just for you.
Zen Journal brings private journaling, Energy Shield meditation, and breathwork into an offline-first daily practice.
Write here.
Keep it here.
Zen Journal is a free personal wellness app with no advertising, user accounts, or journal cloud synchronization. Entries live in an encrypted SQLite database on your device, not in a Labs CMS database.
The published app policy documents AES-256-GCM encryption, key derivation from a 12-word mnemonic phrase, biometric protection using platform secure storage, and unique initialization vectors per entry.
Keep the recovery phrase safe and make encrypted backups. We cannot recover your phrase or decrypt your entries. Device failure, deleting the app, or losing access can mean losing your journal.
Read the app privacy policyA practice, not a performance.
- Encrypted journal and mood recordsWrite thoughts privately and keep mood information with your local entries.
- Energy Shield visualizationA 3D meditation practice for imagining a boundary around your attention, inspired by the experience of carrying stress from everyday conversations.
- Gratitude and affirmationsPrompts for reflection and a deliberate pause in the day.
- Breathwork, including 4-7-8Guided exercises for a personal wellness routine. Choose a practice suitable for your health.
- Sound libraryDownload audio for offline use. Library downloads make a connection to the content server; an offline-first app is not a claim that every action is network-free.
- Encrypted import and exportMove an encrypted backup to the same or another device using your recovery phrase. You remain responsible for storing your own backups.
Why the Energy Shield?
I am a programmer who learned one important truth: you cannot journal your way out of burnout if you keep absorbing everyone else's stress.
Zen Journal began with a simple observation: processing emotions after work did not always protect attention during the day. Its Energy Shield is a visualization practice intended to support that boundary, alongside a journal whose entries remain local.
Thông tin bằng tiếng Việt
Khoảng riêng cho mỗi ngày.
Zen Journal kết hợp nhật ký mã hóa, thiền Lá chắn Năng lượng, bài tập thở và thư viện âm thanh. Nội dung nhật ký được lưu trên thiết bị, không đồng bộ lên tài khoản đám mây.
Hãy giữ an toàn cụm từ khôi phục 12 từ và tạo bản sao lưu mã hóa. Chúng tôi không thể khôi phục khóa hoặc đọc nhật ký của bạn. Âm thanh có thể được tải xuống để sử dụng ngoại tuyến.
Các bài tập dành cho chăm sóc sức khỏe nói chung, không thay thế tư vấn y tế.
Support the project.
If the app is useful to you, these existing support channels help its development. Donations are optional and separate from downloading the app.
Get help or follow updates.
For product questions or support, email the SAGOZEN team. Never send your mnemonic phrase or private journal entries.
hello@sagozen.digitalPublic development updates ↗
Community link ↗